Natural Pregnancy DVD (DVD)
Janet Balaskas
ISBN: MBSDVD013
NEW for Expectant Mothers
Natural Pregnancy DVD
This empowering film
presented by Janet Balaskas will help you to:.
Create an extraordinary pregnancy and birth
Show you how to make the most of your health in pregnancy
Guide you through the choices you have to prepare your body, mind and spirit for a natural birth.
The DVD includes:
Yoga for pregnancy
Pilates and keeping fit
Meditation, relaxation and emotions
A special bonus section from a live yoga class with Janet
Natural birth choices such as active and water birth are explained, including the use of a birth ball
Therapists from the Active Birth Centre
explain and demonstrate the benefits of:
Homeopathy
Osteopathy
Reflexology
Massage and hypnotherapy
This DVD is inspired by the classes and work at the Active Birth Centre and provides a unique guide to holistic preparation for birth and parenting.
USD $24.97
Dispatch: up to 7 days, stock levels permitting
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